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Is doing weights allowed, I heard that before they done rock lifting?
Yes doing weights is permissible, with the intention of maintaining good health. What is not permissible is to become so engrossed in such things that it leads to neglecting one’s duties as a Muslim. E.g. being in the gym for hours on end and disregarding Salah.
This answer was collected from Tafseer-Raheemi.com the official website of Sheikh Abdul Raheem Limbada (Hafizahullah) of UK.
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