بسم الله الرحمن الرحيم
(Fatwa: 1748=H/1429)
After every obligatory salah, before going to bed and after waking up, Recite Surah Quraish (No. 106) with durood eleven times before and after and blow on hands and pass on the hands over the body.
Allah knows Best!
Darul Ifta,
Darul Uloom Deoband
