Becoming calm and composed

Q: Please give me something to read to become calmer when meeting with people. I usually become very nervous and my hands start burning.


A: Before speaking you should ponder over what you wish to say. You may also try noting down briefly the points you wish to present so that at the time of communicating you are calm and composed.

And Allah Ta’ala (الله تعالى) knows best.


Answered by:

Mufti Zakaria Makada

Checked & Approved:

Mufti Ebrahim Salejee (Isipingo Beach)