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Clearing Doubts: Overcoming Anxiety and Stress.

Answered as per Hanafi Fiqh by Muftionline.co.za

Q: How do I clear doubts of something from my mind which are frequently causing anxiety and stress?

Bismillaah

A: Do not pay any attention to the stray thoughts and doubts that cross the mind. One will not be accountable for these stray thoughts.

And Allah Ta’ala (الله تعالى) knows best.

Answered by:

Mufti Zakaria Makada

Checked & Approved:

Mufti Ebrahim Salejee (Isipingo Beach)

This answer was collected from MuftiOnline.co.za, where the questions have been answered by Mufti Zakaria Makada (Hafizahullah), who is currently a senior lecturer in the science of Hadith and Fiqh at Madrasah Ta’leemuddeen, Isipingo Beach, South Africa.