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Overcoming Doubts and Waswasas: Tips and Duaa for Stress and Depression

Answered as per Hanafi Fiqh by Muftionline.co.za

Q: I feel stressed and depressed due doubts and waswasas. Please me help me in this situation. How can I get rid out of this? Its affects my physical and mental health. Please give me any duaa to recite.

Bismillaah

A: At the time you are overcome with doubts, then turn to Allah Ta’ala and recite taawwuz and ignore the doubts.

And Allah Ta’ala (الله تعالى) knows best.

Answered by:

Mufti Zakaria Makada

Checked & Approved:

Mufti Ebrahim Salejee (Isipingo Beach)

This answer was collected from MuftiOnline.co.za, where the questions have been answered by Mufti Zakaria Makada (Hafizahullah), who is currently a senior lecturer in the science of Hadith and Fiqh at Madrasah Ta’leemuddeen, Isipingo Beach, South Africa.