Is there any dua or surah to control my anger? Please help me.
بسم الله الرحمن الرحيم
(Fatwa: 850/850/M=09/1437)
When someone feels anger he should sit if he is standing and lay down if he is sitting i.e. he should change his position and if possible he should make wudhu with cold water as it shall remove the heat of anger. He should also recite the following verse:
الَّذِينَ يُنفِقُونَ فِي السَّرَّاء وَالضَّرَّاء وَالْكَاظِمِينَ الْغَيْظَ وَالْعَافِينَ عَنِ النَّاسِ وَاللّهُ يُحِبُّ الْمُحْسِنِينَ [آل عمران : 134]
Allah knows Best!
Darul Ifta,
Darul Uloom Deoband